When I'm at work, I drink green tea in the mornings. I prefer the green tea that is available at the Asian stores and not the Americanize green tea from Krogers or Walmart.
I just drink green tea plain, it really has no taste to me. Some people may add honey or sugar, but not me.
A few benefits I found of green tea from this site.
1.It is used to treat multiple sclerosis.
2.It is used for treatment and prevention of cancer.
3.It is used to stop Alzheimer’s and Parkinson’s diseases.
4.It is used to raise the metabolism and increase fat oxidation.
5.It reduces the risk of heart diseases and heart attacks by reducing the risk of trombosis.
6.It reduces the risk of esophageal cancer.
7.Drinking green tea inhibits the growth of certain cancer cells, reduces the level of cholesterol in blood, improves the ratio of good cholesterol to bad cholesterol.
8.It is used to treat rheumatoid arthritis and cardiovascular diseases
9.It is used to treat impaired immune function. .
10.Some researches show that, drinking green tea regularly may help prevent tooth decay by killing the bacteria which causes the dental plaque.