Okay, I know I may sound like I'm over-reacing
Only 2 lbs in 2 days
that's actually a lot!
Yesterday when I weighed myself, I gained only half a pound.
If I don't change what I've been doing, then I'll gain more weight a few more days!
Thank goodness I weighed myself daily now.
While flipping over my food diary, I realized that I've been eating rice for the past four days! The first two days, I didn't gain or lose any weight.
However, the last two days, I have.
So now what do I do?
Okay, limit rice only twice a week!
That's what I get. No rice this weekend. It's Memorial weekend so definitely have to watch what I'm eating.