Monday, November 29, 2010

Latin Kick! The Kickboxing Workout With A Latin Beat

Just looking at the dvd cover, I was not impressed with it. However, I shouldn't judge a book by its cover cause I absolutely loved it!

I can still feel the effects of it when I sit down and am ready to walk.

The dvd workout consists of about 30 mins of kicks and ginga moves, 10 mins of upper body, and 10 minutes of toning.

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